This week's meal kit menus

Chicken, Date & Tamarind Curry With Kachumber

Open Steak Sandwich With Balsamic Onions And Chips

Simply Perfect Beef Spag Bol

Roast Duck Leg, Truffled Cauliflower Cheese & Roast Potatoes

21-Day Aged Sirloin Steak With Chips And Peppercorn Sauce

One Pot Cheesy Pollock & Leek Chowder

Paneer Jalfrezi With Buttery Cardamom Rice & Naan

Aromatic Sri Lankan-Style Chicken Thigh Curry

Smoky Spanish-Style Chicken With Patatas Bravas

The Ultimate Plant-Based Stack Burger

Lamb Rump, Roasted Crushed Potatoes & Mint Salsa Verde

Goan-Style Basa & Spinach Curry With Coriander Rice

Bacon Cheeseburger With Garlic Butter Fries And Truffle Mayo

3 Cheese Veg-Packed Wholewheat Pasta Bake

Sri Lankan-Style Coconut Dal With Aubergine Pickle

Roast Lamb, Creamed Leek, Tenderstem & Redcurrant Jus

Creamy Pork Tagliatelle

Smoky Lean Beef Mince Enchiladas With Tomato Salsa

Chicken, Date & Tamarind Curry With Brown Rice

Duck Breast, Sweet Potato Purée, Pomegranate Sauce & Roast Tenderstem

Pan-Fried Salmon, Pea Velouté, Roast Asparagus & Hasselback Potatoes

Malaysian-Style Coconut Chicken Thigh With Rice

Crispy Prawn Tacos With Coriander Mayo

Ultimate Bacon Cheeseburger With Rosemary Salted Fries

Sticky Chicken With Salt & Pepper Chips

Comforting Cottage Pie With Tenderstem Broccoli

Extra Special Bangers 'N’ Mash

3 Cheese Veg-Packed Pasta Bake

Simply Perfect Lean Beef Spag Bol

Paprika Paneer With Tomato & Coconut Dal

Caramelised Onion & Cheddar Pasty With Wedges

Korean-Style Yang-Nyum Fried Chicken Thigh

The PB&J Meat-Free Burger

American-Style Veggie Cheeseburger With Wedges

Malaysian-Style Coconut Basa With Rice

Bang Bang Meat-Free Chick'n With Crunchy Rice Salad

Comforting Lentil Cottage Pie

Malaysian-Style Coconut Meat-Free Chick'n With Rice

Truffle Cacio E Pepe Sauce With Spinach & Ricotta Ravioli

Garlic Bread Chicken Burger With Roasted Garlic Aioli

Herb-Crusted Salmon With Hasselback Potatoes

Jumbo Prawn Burger With Homemade Sweet Chilli

Creamy Chicken, Leek & Bacon Pie With Dill Pastry

Moroccan-Style Lamb Cottage Pie With Sumac Carrots

Extra Special Bangers 'N' Mash

Homemade Pesto Chicken & Chorizo Sandwich

Peppercorn Rump Steak & Mushroom Sandwich

Curried Jumbo Prawn Sandwich With Onion Bhaji & Chips

Chicken Curry Pasty With Mango-Sriracha Dip

'Nduja Graffiti Aubergine Salad With Tomatoey Croutons & Basil Oil

Crispy Soy Basa With Sushi Rice Balls And Edamame Salad

Chorizo & Crispy Potato Salad With Honey Mustard Dressing

Crispy Soy Basa With Sushi Rice Balls

Cheesy Bacon & Egg Sandwich With Sweet Onion Relish

Spiced Beef & Mango Chutney Pie With Mustard Seed Veg

One Hour Christmas Dinner & All The Trimmings

One Tray Sticky Hoisin Sausage Traybake

Char Siu-Style Pulled Shiitake Mushroom Bao Buns & Loaded Fries

Plant-Based Sweet Sesame Pulled Shiitake Mushroom Tacos

Classic Hot Dog With Sweet Onions And Cheesy Fries

Cheese Veg-Packed Pasta Bake

Beef Chilli Con Carne, Sweet Potato & Smashed Avocado

Green Tikka Masala Basa Curry With Almonds And Rice

Copy of Simply Perfect Lean Beef Spag Bol

Loaded Patatas Rancheros-Style With Greek Cheese

Crispy Lean Pork Bibimbap With Pak Choi

Roast Duck Leg With Duck Fat Roasties And Red Cabbage

Chilli-Cheese Naan With Tandoori Chicken Breast

Lamb Meatball Biryani With Minty Mayo And Pickled Onion

Chicken Tamarind Curry With Turmeric Rice

Smoky Free Range Chicken Thighs With Charred Veg

Paprika Free Range Chicken With Tomato & Coconut Dal

Goan-Style Basa & Spinach Curry With Brown Coriander Rice

Vietnamese-Style Pulled Shiitake Mushroom & Lemongrass Stew

Duck A L’Orange With Hasselback Potatoes And Glazed Carrots

Korean-Style Yang-Nyum Fried Chicken Breast

Malaysian-Style Coconut Chicken Breast With Basmati Rice

Malaysian-Style Coconut Free Range Chicken Thigh With Rice

Malaysian-Style Coconut Cod With Rice

Goats' Cheese, Caramelised Onion & Hot Honey Pizza

Fried Free Range Chicken Thigh Burger With Sriracha Mayo

Free Range Chicken & Mushroom Stew With Crushed Potatoes

Fiery Chipotle Meat-Free Tacos With Coriander Slaw

Crispy Soy Chicken Breast With Sushi Rice Balls And Edamame

Creamy King Prawn Linguine

Korean-Style Fried Chicken Bao Buns

Free Range Chicken Linguine With Tomatoes And Chilli

Korean-Style Yang-Nyum Fried Free Range Chicken

Free Range Chicken & Spinach Lasagne With Salad

Curried Free Range Chicken Enchiladas With Tamarind Salad

Curried Chicken Breast Enchiladas With Tamarind Dressed Salad

Brussels Sprouts Cacio E Pepe With Fresh Orecchiette

Free Range Chicken Jalfrezi With Jeera Rice

Sweet Pepper, Truffled Honey & Goats' Cheese Montadito

Smoked Basa & Leek Cullen Skink

Garlic King Prawn Sandwich With Smoky Chips And Pepper Salad

Mexican-Style Free Range Chicken Thigh Tray Bake & Lime Yoghurt

Spiced Free Range Chicken Ciabatta With Herby Potatoes

Free Range Chicken Tamarind Curry With Turmeric Rice

Free Range Chicken Tom Kha Soup With Fragrant Rice

Free Range Chicken Curry Pasty With Mango-Sriracha Dip

Spicy Saag Gosht-Style Beef Meatballs & Rice

One Pot Jerk-Spiced Basa Chowder W. Sweet Potato & Corn

Spicy Saag Gosht-Style Lean Beef Meatballs & Rice

Fruity Indian-Style Free Range Chicken Salad

Creamy Free Range Chicken & Pesto Wholewheat Tortiglioni With Basil

Asparagus & Free Range Chicken Risotto

Free Range Chicken, Pepper & Chive Risotto

Lean Beef & Mango Chutney Pie With Mustard Seed Veg

Cheesy Free Range Chicken Thigh Fajita Burger With Fries

Indian-Style Spiced Free Range Chicken Schnitzel

Oven Baked Squash & Coconut Curry With Cardamom Rice

Fiery Jerk-Spiced Pork Meatball Curry With Garlic & Lime Rice

Smoky BBQ Free Range Chicken Pizza

Peruvian-Style Free Range Chicken, Chickpea Salad And Rice

Brazilian-Style Black Beans With Zesty Lime Free Range Chicken

Free Range Chicken Jalfrezi With Buttery Cardamom Rice

Gochujang Lean Pork & Sushi Rice Bowl With Smashed Cucumber

Warm Seeded Free Range Chicken & Potato Salad

Aromatic Sri Lankan-Style Free Range Chicken Curry

Fiery Ruby Paneer Curry

Cajun-Style Basa With Corn Slaw And Bulgur Wheat

Sweet & Sticky Five-Spice Free Range Chicken Thigh Burger

Malaysian-Style Coconut Hake With Rice

Baked Cod With Sesame Chips And Sweet Pea Pods Slaw

Lemony Chicken, Mediterranean Bulgur & Extra Chicken

Breaded Chicken With Tomato & Basil Sauce With Extra Chicken

Chilli Paneer Masala With Brown Rice & Extra Chicken

Mozzarella & Pesto Chicken With Caprese Bake & Extra Chicken

Crispy Fried Free Range Chicken Thigh Burger With Fries

Bacon Cheeseburger, Garlic Butter Fries And Truffle Mayo

Indian-Style Cod Fish Fingers With Masala Potatoes

Fiery Ruby Chicken Curry With Sides

Green Tikka Masala Chicken Thigh With Tomato & Mint Salad

Southern Thai-Style Chicken Breast Panang Curry With Brown Rice

Pan-Fried Sea Bass With Patates Lemonates And Greek-Style Salad

Sea Bass With Lemon And Paprika Risotto & Dessert

Cheesy Lean Pork Meatballs And Garlic Ciabatta

Simply Perfect Lean Beef Spag Bol With Fresh Tagliatelle

Baked Salmon With Potatoes, Asparagus & Hollandaise

Extra Special Bangers 'N' Mash & Dessert

Mr Darcy's Decadent Chicken & Bacon Pie

Lean Bacon Cheeseburger With Garlic Butter Fries And Truffle Mayo

Smoked Basa & Spinach Pilau Rice

Balsajo Black Garlic Burger

Smoked Basa With Warm Green Bean & Potato Salad

Warm Panzanella Salad With Mozzarella

Chicken Tikka Masala With Rice

Scandi-Style Mackerel And Potato Salad With Spinach

Pan-Fried Salmon Topped Sugar Snap & Lemon Risotto With Chive Oil

Tandoori-Style Salmon With Minty Cucumber

Salmon, Spicy Potatoes & Beetroot Raita

Kedgeree-Style Smoked Mackerel & Spinach Rice

Chilli Chicken Skewers

21-Day Aged Sirloin Steak With Dauphinoise Potatoes

Baked Cod, Lemony Crushed Potatoes, Bacon & Braised Lettuce

Tomato Tapenade Baked Basa With Crispy Capers & Garlic Mash

Crispy French Tarragon Chicken

Simple Chorizo & Cherry Tomato Risotto

Chicken, Pepper & Cherry Tomato Bake

Japanese Aubergine Yasai Curry

Creamy Chicken & Mushroom Fricassée

Indian-Style Lentil Salad With Sticky Paneer

21-Day Aged Sirloin Steak & Sweet Potato Wedges

Tuscan Panzanella Salad

Ratatouille Topped Cheesy Risotto With Basil

Smoky Basa With Curry Sauce And Green Bean Rice

Cod En Papillote With Lemon-Caper Butter & Mash

Ratatouille

Speedy Mustard & Tarragon Chicken

Cheesy Risotto With Slow-Roast Tomatoes

Minute Steak Melt

Goan King Prawn Curry

Roast Ham, Cranberry Gravy & Mustard Mash

Keralan Coconut Egg Curry

Amalfi-Style Risotto With Tail On Jumbo Prawns

Spanish-Style Garlic & Chilli Jumbo Prawns With Rice

Sticky Black Pepper Steak With Pak Choi

Pan-Fried Monkfish, Romesco, Thyme-Roasted Potatoes & Asparagus

Mexican Salmon Steak

Red Pepper, Paneer & Coconut Curry

Warm Greek Salad

10-Min Rump Steak, Sautéed Potatoes & Tarragon Mayo

Garlic & Herb Rump Steak With Wedges & Green Beans

Mozzarella-Topped Tomato Risotto With Basil Oil

Curried Basa With Herb Butter Potatoes

Pan-Fried Scallops With Chorizo, Feta Skordalia & Tenderstem

Herby Pork Steaks With Pear Slaw

Smoky Fish With Chive Butter Sauce, Green Beans

Tomato & Chicken Risotto With Basil Oil

Lemon Pepper Chicken, Crisp Rosemary Potatoes

Pulled Chicken Breast & Mustard Mayo Burger With Wedges

Crispy Mushroom Dal With Coriander Chutney

Chipotle & Coriander Lime Chicken

Easy Lamb Biryani

Pan-Fried Hake & Saffron Risotto With Rocket

Valentine's Pan-Fried Scallops, Brown Butter Sauce & Mash

Scandi Salmon With Horseradish Mayo

Roasted Ham With Mash & Parsley Sauce

Creamy Sun-Dried Tomato Chicken Thigh Bake

Veggie Balti With Fragrant Rice

Abruzzi Lamb Leg With Balsamic Tomatoes

Creamy Spinach & Tomato Chicken With Crispy Potatoes

Smoky Basa With Curried Corn Rice

Rump Steak With Quinoa And Chimichurri Yoghurt

Venetian Risotto With Squid Ink & Pan-Fried Cod

Pork Loin With Crushed Potatoes And Peppercorn Sauce

Cheesy Pepperoni & Tomato Chicken With Crispy Potatoes

Roasted Salmon With Crushed Potatoes And Lemon Sauce

Andalusian-Style Jumbo Prawns With Brown Rice Salad

Beef Keema With Lime And Coriander

Norman Musa's Malay Chicken Curry

Melty Blue Cheese Pork Steak With Pears

Saffron, Crab & Clotted Cream Risotto

Classic Kedgeree With Roasted Tomatoes

Chorizo Potato Cakes With Avo And Fried Egg

Smoky Basa & Sweet Potato Curry With Brown Rice

10-Min Creamy Haddock Encocado

Venison, Fondant Potato, Carrot Purée & Shallot Jus

Smoked Mackerel & Lemon Risotto With Salad

One Pot Easy Chicken Biryani

Thai Green Pollock & Green Bean Curry

Indian-Style Shepherd's Pie With Mustardy Greens

Sri Lankan-Style Crab & King Prawn Curry

Sticky Mustard Glazed Pork Chop With Chips

Truffled Mushroom Risotto With Walnuts & Cheese Tuiles

Creamy Coronation Chickpea Salad

Asparagus & Goats' Cheese Risotto

Paneer, Sweet Potato & Cashew Curry With Brown Rice

Venetian-Style Chicken Scaloppine With Crispy Potatoes

Coconut Pollock Curry With Green Beans

Spanish-Style Herby Cod & Crispy Chorizo Stew

Mild Chicken Curry

Sweet Mixed Pepper & Chive Risotto

Smoky Spanish-Style Garlic King Prawns With Rice And Salad

Goan-Style King Prawn Balchão Curry With Rice

King Prawn Paella With Lemon Aioli

Shredded Chicken Thigh, Pepper & Lemongrass Curry With Rice

Spiced Lamb & Sweet Potato Curry

Melty Mushrooms, Steak & Blue Cheese

10-Min Greek Chicken Rice With Tzatziki

Creamy Chicken & Leek Casserole With Brown Rice

Pork & Salsa Verde

Beetroot Risotto

Festive Finger Food - Za'atar Halloumi Fries

Balsamic-Glazed Steak & White Bean Mash

Fish En Papillote With Herby Cauliflower Crumb

Lemon & Garlic Chicken With Roast Jersey Royals

Warm Lentil Salad

Faux Beef Pho

Pork Belly, Lentils, Pea Shoots & Eggs

Coconut Poached Basa & Tom Kha Rice

Spicy Butternut Squash Pad Thai

Za'atar Chicken With Garlic Yoghurt And Herby Rice

Pork Steaks With Apple Sauce & Cheese

One-Pot Creamy Pork, Leek & Mushroom Stew

10-Min Smoked Fish, Potatoes & Lemon-Caper Sauce

British Hake With Parsley Sauce, Mash & Green Beans

Melty Aubergine Moussaka

Mild & Creamy Smoky Fish Curry

Curried Haddock With Spinach & Turmeric Dal

Halloumi, Beetroot & Giant Couscous

Feta Baked Millet

Crispy Fish With Thai Curry Sauce

Grilled Greek-Style Chicken With Tomato Salad

Chicken & Kale Salad With Ranch-Style Dressing

Chicken Parsnip Risotto

Curried Lime Chicken

Hartington Sausages with Colcannon

Mediterranean Turkey Salsa Burgers

Lamb Pistachio Meatballs

Easy Baked Ham With Cheesy Leek & Potato Gratin

Courgette, Bean & Bacon Soup With Ciabatta

Veggie Caesar Salad

British Hake With Minted Potato Salad & Green Beans

10-Min Ham Hock & Mustardy Lentils

Veg Rice Bowl With Marinated Mozzarella

Aubergine parmigiana

Contains: egg, gluten, milk, rennet

Cherry tomato & fresh basil sauce with canestri

vegetarian

Contains: egg, gluten, milk, rennet

Kids cherry tomato & fresh basil sauce with canestri (double portion)

205 kcal · vegetarian

Contains: eggs, gluten, milk

Kids 'carbonara of dreams' with spaghetti (double portion)

Contains: eggs, gluten, milk, rennet

Beef & Chianti lasagne

152 kcal

Contains: celery, eggs, gluten, milk, rennet, sulphites

Bolognese Ragù with Egg Tagliatelle

Contains: celery, egg, gluten, milk, rennet, sulphites

Carbonara of dreams with spaghetti

Contains: eggs, gluten, milk, rennet

Chicken Cacciatora with Egg Fusilli

Contains: egg, gluten, milk, rennet, sulphites

Spinach & ricotta agnolotti with tomato & basil sauce

Contains: eggs, gluten, milk, rennet

Truffle mac & cheese

202 kcal · vegetarian

Contains: celery, eggs, gluten, milk

Kids beef & Chianti ragù with canestri (double portion)

205 kcal

Contains: celery, eggs, gluten, milk, sulphites

Prawn, lobster and crab ravioli with tomato & basil sauce

156 kcal

Contains: crustaceans, gluten, milk

Double Chicken Teriyaki Udon Noodle Stir-Fry

684 kcal · High Protein

Chicken and Spicy Arrabbiata Inspired Pumpkin & Sage Girasoli

790 kcal · High Protein

Chicken and Creamy Spanakopita Inspired Orzo

902 kcal · Balanced · High Protein

Coconut Chicken Korma

633 kcal · High Protein

Lamb Mince Tagine

793 kcal · High Protein

Green Chutney Glazed Double Chicken Breast

826 kcal · High Protein

Green Chutney Glazed Chicken Breast

564 kcal · High Protein

Char Siu Double Chicken Traybake

636 kcal · High Protein

Comforting Creamy Chicken Soup

689 kcal · Keto · High Protein

Comforting Creamy Double Chicken Soup

859 kcal · Keto · High Protein

Zanzibar Inspired Double Chicken Breast

778 kcal · Lower Carb · High Protein · Calorie Conscious

Zanzibar Inspired Chicken Breast

516 kcal · Lower Carb · High Protein · Calorie Conscious

Miso Maple Prawn Rice Bowl

458 kcal · Calorie Conscious · High Protein · Pescatarian

Miso Maple Basa Rice Bowl

540 kcal · Calorie Conscious · High Protein · Pescatarian

Bunless Beef & Green Chutney Cheeseburger

638 kcal · High Protein

Bunless Pork & Green Chutney Cheeseburger

529 kcal · Calorie Conscious · High Protein

Spicy Arrabbiata Inspired Pumpkin & Sage Girasoli

631 kcal · Vegetarian

Coconut Prawn Korma

543 kcal · Pescatarian

Celeriac 'Steaks' and Caramelised Onion Mash

443 kcal · Vegan · Calorie Conscious

Middle Eastern Inspired Double Chicken Traybake

646 kcal · High Protein

Coconut Prawn Korma

540 kcal · High Protein · Pescatarian

Super Umami Chicken and Mushroom Linguine

678 kcal · High Protein

Umami Pork Belly & Beef Bone Broth Ramen

422 kcal · Calorie Conscious · Lower Carb · High Protein

Buffalo Inspired Naked Beef Burger

631 kcal · Calorie Conscious · High Protein

Pork Steaks in a Creamy Pesto Sauce

518 kcal · Calorie Conscious · Lower Carb · High Protein

One Pan Turkey Dal

634 kcal · Lower Carb · High Protein · GLP-1 Friendly

Smoky Chicken Breast Tray Bake

407 kcal · Lower Carb · High Protein

Spicy Chicken Breast & Mediterranean Veg Tray Bake

441 kcal · Lower Carb · High Protein

Prawns, Vegetable Gyozas & Indonesian Inspired Fried Cauli Rice

484 kcal · Pescatarian · High Protein

21 Day Aged Fillet Steak in a Sun-Dried Tomato Butter Sauce

497 kcal · Keto · Lower Carb · High Protein

Pesto Baked Chicken Breast

510 kcal · Flexitarian · High Protein

Vegetable Gyozas & Indonesian Inspired Fried Cauli Rice

418 kcal · Vegetarian

Teriyaki Beef Mince

462 kcal · Lower Carb · High Protein

Ginger Smoked Tofu and Caramelised Onion Curry

535 kcal · Vegan

Bulgogi Marinated Chicken

356 kcal · Lower Carb · High Protein

Beef Thai Larb Inspired Cauliflower Rice Bowl

475 kcal · Lower Carb · High Protein

Pesto Chicken Breast

535 kcal · Lower Carb · High Protein

Spicy Vegan 'Nduja Gnocchi Bake

469 kcal · Vegan

Sambal, Soy & Ginger Speciality Mushroom Stir-Fry

361 kcal · Vegan

Indonesian Inspired Beef Konjac Noodle Stir-Fry

450 kcal · Lower Carb · High Protein

Mexican Inspired 21 Day Aged Beef Rump Steak

468 kcal · Lower Carb · High Protein

Creamy Ricotta and Tomato Chicken Breast

403 kcal · Keto · Lower Carb · High Protein

Bunless Crispy Fish Burger and Tartare Sauce

519 kcal · Calorie Conscious · Pescatarian

Serrano Ham, Pesto & Cheddar Rolls

395 kcal · Keto · Lower Carb

Smoked Salmon

113 kcal · Pescatarian · Lower Carb · Keto

One Pan Pork Yaki Udon

485 kcal · Flexitarian · High Protein · Calorie Conscious

Teriyaki Chicken Sticky Rice Bowl

527 kcal · High Protein · Calorie Conscious

Buffalo Inspired Naked Pork Burger

523 kcal · Calorie Conscious · High Protein

Monkfish and Chorizo on a Pea & Mint Puree

515 kcal · Keto · Calorie Conscious · Pescatarian · High Protein

Mushroom and Cavolo Nero Ditali

565 kcal · Vegan

Roasted Butternut Squash Pearl Couscous

573 kcal · Vegan

One Pot Chickpea Moqueca

503 kcal · Vegan · Calorie Conscious · High Fibre

One Pot Chickpea Moqueca

628 kcal · Vegan · High Fibre

Chana Masala and Gunpowder Sweet Potatoes

645 kcal · Vegan · High Fibre

Satay Smoked Tofoo and Sushi Rice

876 kcal · Vegan

Black Bean and Chestnut Mushroom Enchiladas

728 kcal · Vegan

Mineral Rich Super Nutty Dal

715 kcal · Vegan · High Fibre

Mineral Rich Super Nutty Dal

840 kcal · Vegan

Harissa and Baby Plum Tomato Baked Orzotto

578 kcal · Vegan

Creamy Caper and Butter Bean Loaded Jacket Potatoes

650 kcal · Vegan · High Fibre

Tangy Tamarind, Kale & Borlotti Bean Immunity Stew

457 kcal · Vegan · Calorie Conscious · High Fibre

Jerk Spiced Tofu Rice Bowl

610 kcal · Vegan

Fish-less Pie

600 kcal · Vegan · High Fibre

Hokkaido Pumpkin Katsu Inspired Curry

436 kcal · Vegan · Calorie Conscious

Premium Seasonal Fruit Selection | 14 Pieces - Sept Version

9 kcal · Veggie

Spicy Vegan 'Nduja Gnocchi Bake

464 kcal · Calorie Conscious · Veggie

Creamy Romanesco, White Wine and Pecorino Ditali

793 kcal · Veggie

Mango Chutney Glazed Halloumi Poke Inspired Bowl

913 kcal · Veggie · High Protein

Premium Seasonal Fruit Selection | 13 Pieces

9 kcal · Veggie

Spicy Sour Cherry Glazed Chicken

530 kcal · Veggie · High Protein · Calorie Conscious

Loma Linda Inspired Black Bean & Sweet Potato Enchiladas

791 kcal · Veggie · Vegetarian

Spinach & Ricotta Tortelloni in Truffle Mushroom Sauce

664 kcal · Veggie

Premium Seasonal Fruit Selection | 14 Pieces - Sept Version

9 kcal · Veggie

Premium Seasonal Fruit Selection | 14 Pieces - June Version

9 kcal · Veggie

Fruit Selection | 14 Pieces

0 kcal · Veggie

Triple Cheese and Lentil Ragu Lasagne

782 kcal · Veggie

Mindful Mushroom & Edamame Pesto Linguine

843 kcal · Vegetarian · Veggie

Teriyaki and Cheddar Vegetarian Burger

950 kcal · Veggie · Vegetarian

Spring Vegetable Gnocchi Traybake

569 kcal · Veggie · Vegetarian

Pizza Inspired Mozzarella & Tomato Butter Beans

585 kcal · Veggie · High Protein · Vegetarian

Umami Double Pork Belly & Beef Bone Broth Ramen

680 kcal · Lower Carb · High Protein

Harissa Glazed Lamb Meatballs

639 kcal · High Protein · Lower Carb

One Pan Double Turkey Dal

847 kcal · Lower Carb · High Protein

Garlic & Herb Chicken and Creamy Hispi Cabbage

440 kcal · Lower Carb · Calorie Conscious · High Protein · High Fibre

Double Garlic & Herb Chicken and Creamy Hispi Cabbage

440 kcal · Lower Carb · Calorie Conscious · High Protein · High Fibre

Sea Bream in a Pesto Drizzle

536 kcal · Lower Carb · Pescatarian · High Protein

Trout in a Pesto Drizzle

602 kcal · Lower Carb · Pescatarian · High Protein · GLP-1 Friendly

Chicken Tikka Masala

611 kcal · High Protein · Lower Carb

Sticky Hoisin Roasted Chicken Breast

527 kcal · High Protein · Calorie Conscious · Lower Carb

Double Spicy Coconut and Ginger Chicken

726 kcal · High Protein · Keto

Double Pork Sausage Traybake in a Creamy Mustard Sauce

1162 kcal · Keto · High Protein

Pork Sausage Traybake in a Creamy Mustard Sauce

748 kcal · Keto · High Protein

Dan Dan Inspired Beef Mince Stir-Fry

703 kcal · Keto · High Protein

Coconut Chicken Korma

739 kcal · High Protein · Keto

Double Spicy Coconut and Ginger Chicken

726 kcal · High Protein · Keto

Lamb Steak and Creamy Blue Cheese Leeks

570 kcal · Keto · High Protein

Double Spicy Coconut and Ginger Chicken

726 kcal · High Protein · Keto

Spicy Coconut and Ginger Chicken

567 kcal · High Protein · Keto

Rosemary Venison Steak

718 kcal · Keto · High Protein

Beef Shepherd's Pie

637 kcal · Keto · High Protein

Smoked Tofu Plant-Based Butter Masala

631 kcal · Vegan

Prawn and Black Bean Burrito Bowl

725 kcal · Pescatarian · High Protein

Duck and Avocado Salad

712 kcal · Lower Carb · Keto

Peri Peri Butterfly Chicken

713 kcal · High Protein

Paneer | 226g | Mild and Subtly Tangy

304 kcal · Vegetarian

Halloumi | 225g

360 kcal · Vegetarian

Halloumi, Smashed Avo & Rocket Bagels

635 kcal · Keto · Lower Carb · Vegetarian

Mozzarella Ball | 100g

116 kcal · Vegetarian

Halloumi, Pesto & Smashed Avo Keto Bagels

702 kcal · Keto · Lower Carb · Vegetarian

Lamb Steak and Peppercorn Sauce

530 kcal · Keto · Calorie Conscious · High Protein

Tilda Sticky Rice | Microwave Pouch 250g

218 kcal · Vegan

Halloumi, Smashed Avo & Rocket Bagels

647 kcal · Keto · Lower Carb · Vegetarian · High Fibre

Pork Steaks in a Creamy Tomato Sauce

567 kcal · Keto · High Protein

Chermoula Spiced Chicken Inspired Basmati Rice Bowl

820 kcal

Stir-Fried Bulgogi Beef on Zesty Rice

693 kcal · High Protein

Chinese Inspired Ginger Beef Soup

559 kcal · Keto · High Protein

Hot Honey Double Chicken and Spicy Mexican Inspired Rice

860 kcal · High Protein

Hot Honey Chicken and Spicy Mexican Inspired Rice

701 kcal · High Protein

Rich Beef Ragu on a Bed of Courgetti

579 kcal · Keto · High Protein

Rich One-Pot Moroccan Split Lentil & Chickpea Stew

487 kcal · Vegan · Popular

Protein-packed Tempeh Bean Chilli

724 kcal · Vegan · Popular

Contains: Soya

Sicilian Aubergine & Olive Linguine

545 kcal · Vegan

Contains: Sulphites, Wheat

Crispy Popcorn Tofu with Chips, Slaw and Gravy

645 kcal · Vegan

Contains: Sulphites, Soya

Fiery & Crispy Korean Tofu, Charred Pak Choi with Fluffy Rice

585 kcal · Vegan

Contains: Sulphites, Sulphites, Soya, Soya, Sesame, Sesame

Fiery Kimchi Bokkeumbap with Crispy Tofu

728 kcal · Vegan

Contains: Soya, Sesame, Sesame

Roasted Portobello Pie With Potato & Pea Crush

690 kcal · Vegan

Contains: Celery, Soya, Wheat, Rye, Barley

Smoky Chorizo & Miso Risotto with Panko Crunch

866 kcal · Vegan

Contains: Sulphites, Soya, Wheat

Symplicity Smash Patty with Chimichurri Sauce, Balsamic Onions and Fries

761 kcal · Vegan

Contains: Sulphites, Soya, Wheat

Mushroom and Aubergine Shawarma with Tahini Yoghurt and Spicy Potatoes

557 kcal · Vegan

Contains: Mustard, Sulphites, Sesame

Chipotle Tinga Tacos with Charred Pineapple Salsa and Pickled Radish

926 kcal · Vegan

Contains: Soya

Speedy Sticky Chick’n & Red Pepper Stir-Fry with Rice

508 kcal · Vegan

Contains: Soya, Soya, Sesame, Sesame

Curried Coconut Dal With Cumin Roasted Cauliflower

535 kcal · Vegan

Mushroom & Walnut Gnocchi Bolognese

442 kcal · Vegan

Contains: Soya, Nuts, Wheat

Chickpea Curry Pie, Lime Pickled Potatoes & Green Beans

881 kcal · Vegan

Contains: Wheat

Crispy Tofu Pad Thai With Crushed Peanuts & Lime

650 kcal · Vegan

Contains: Soya, Peanuts

Crispy Black Bean Chilli Mac and Cheese

865 kcal · Vegan

Contains: Soya, Wheat, Oats

Miso Mushroom Wellington, Mash & Sticky Roasted Carrots

834 kcal · Vegan

Contains: Soya, Wheat

‘Nduja & Tenderstem Flatbread Pizzas, Wild Rocket & Tomato Salad

591 kcal · Vegan

Contains: Sulphites, Wheat, Oats

Quick & Easy Curried Chickpea, Quinoa & Veg Traybake, Mango Chutney

468 kcal · Vegan

Contains: Nuts

Creamy Sweet Potato, Chickpea & Spinach Korma

892 kcal · Vegan

Contains: Nuts

Linguine & Meatballs With “Cheesy” Pangrattato

839 kcal · Vegan

Contains: Wheat

Rich & Creamy Mushroom Lasagne With Rocket Salad

787 kcal · Vegan

Contains: Sulphites, Soya, Wheat, Oats

Crispy Tofu Karaage With Sushi Rice, Cucumber Salad & Tamari Mayo

851 kcal · Vegan

Contains: Sulphites, Sulphites, Soya, Soya, Sesame, Sesame

Creamy Baked Butter Beans with Pulled “Lamb” & Mint Salsa

613 kcal · Vegan

Contains: Soya

THIS™ Loaded Potatoes, Crispy Bacon Lardons & Cheesy Top

564 kcal · Vegan

Contains: Soya, Oats

Sticky BBQ Sausage Traybake with Charred Corn Slaw

693 kcal · Vegan

Chunky Curried Lentil & Veg Soup, Toasted Almonds

697 kcal · Vegan · Popular

Contains: Nuts

Spinach & Tofu “Ricotta” Stuffed Giant Pasta Shells

584 kcal · Vegan · Popular

Contains: Soya, Nuts, Wheat

Smoky Squash Mac & Cheese with Rocket Salad

1049 kcal · Vegan

Contains: Mustard, Sulphites, Soya, Wheat, Oats

Refried Bean Tacos, Pickled Cabbage & Pineapple Salsa

827 kcal · Vegan

Contains: Wheat

Crispy Kung Pao Tofu & Pepper Stir-Fry with Fluffy Rice

610 kcal · Vegan

Contains: Sulphites, Soya, Peanuts

Miso and Harissa Roasted Cauliflower, Herby Bulgur Tabbouleh

626 kcal · Vegan

Contains: Soya, Soya, Sesame, Sesame, Wheat, Wheat

Smoky Black Bean Chilli Loaded Fries, Green Goddess Sauce

658 kcal · Vegan

Speedy Mushroom & Leek Creamy Carbonara Orzo

529 kcal · Vegan

Contains: Soya, Nuts, Wheat, Oats

Herby Green Butter Bean Shakshuka

663 kcal · Vegan

Contains: Wheat

Spicy Tomato & Plant-Based ‘Nduja Tart with Avocado Salad

855 kcal · Vegan

Contains: Sulphites, Wheat

Thai Peanut Sweet Potato Panang Curry, Spinach & Rice

772 kcal · Vegan

Contains: Soya, Peanuts

‘Nduja’ Scrambled Tofu Brunch, Jammy Balsamic Tomatoes

637 kcal · Vegan

Contains: Sulphites, Soya, Wheat

Creamy Veggie Pot Pie with Tenderstem Broccoli

597 kcal · Vegan

Contains: Soya, Wheat

Glorious Grains Minestrone with Cashew Pesto

607 kcal · Vegan

Contains: Soya, Nuts, Wheat, Barley

Greek-Style Rich Mushroom Pastitsio with Cucumber Salad

683 kcal · Vegan

Contains: Sulphites, Soya, Wheat, Oats

Crispy & Sticky Chilli "Beef" – Meaty Mushrooms with Fluffy Rice

685 kcal · Vegan

Contains: Soya, Soya, Sesame, Sesame

Crispy Baja Tofu Tacos with Creamy Coriander Sauce

779 kcal · Vegan

Contains: Soya, Wheat

Mushroom Lahmacun with Tomato & Parsley Salad

487 kcal · Vegan

Contains: Soya, Wheat

Aromatic Butternut, Lentil & Coconut Thai Green Curry

831 kcal · Vegan

Sticky Teriyaki Tofu, Asian-Style Green Beans & Basmati Rice

494 kcal · Vegan

Contains: Soya, Wheat

Chipotle Black Bean Burrito Bowl, Spicy Rice & Herby Lime Mayo

663 kcal · Vegan

Crispy Tempeh Wraps With Peanut & Sesame Salsa Macha

780 kcal · Vegan

Contains: Sulphites, Sulphites, Soya, Soya, Sesame, Peanuts, Wheat, Wheat

Smokey Sweet Potato Chilli, Flatbreads, Lime Mayo Cabbage Slaw

856 kcal · Vegan · Popular

Contains: Wheat

Creamy Rose Harissa Butter Bean & Spinach Stew

645 kcal · Vegan · Popular

Contains: Wheat

Dal Makhani, Flatbreads & Lime Pickled Red Onions

714 kcal · Vegan

Contains: Wheat

Creamy Cashew Carbonara, Chestnut Mushrooms, Wild Rocket & Lemon

694 kcal · Vegan

Contains: Soya, Nuts, Wheat, Oats

Creamy Pesto Butter Bean & Fennel Cassoulet with Roasted Cauli

520 kcal · Vegan

Contains: Oats

Sticky Korean BBQ Burger with Creamy Radish Slaw

897 kcal · Vegan

Contains: Sulphites, Soya, Wheat, Barley

Sausage & Ratatouille Traybake with Garlic Ciabatta

630 kcal · Vegan

Contains: Wheat

Lancashire "Lamb" Hotpot with Mint & Greens

587 kcal · Vegan

Contains: Soya

One-Pot Creamy Orzo Primavera With Leek, Courgette & Peas

522 kcal · Vegan

Contains: Mustard, Wheat, Oats

Easy Warm Butter Bean, Chorizo & Spelt Salad

653 kcal · Vegan

Contains: Sulphites, Soya, Wheat

Creamy Curried Lentils, Tikka Roast Cauli, Pickled Sugar Snaps

592 kcal · Vegan

Contains: Sulphites, Wheat

THIS™ Korean BBQ Chick’n, Dressed Courgette & Sesame Brown Rice

514 kcal · Vegan

Contains: Sulphites, Sulphites, Soya, Sesame, Sesame, Barley, Barley

THIS™ Sausage, Mushroom & Carmelised Onion Stew with Buttery Mash

609 kcal · Vegan

Creamy Tuscan Tofu Tortiglioni with Cherry Tomatoes & Spinach

573 kcal · Vegan

Contains: Sulphites, Soya, Wheat

Spicy ‘Nduja & Mediterranean Veg Lasagne

915 kcal · Vegan

Contains: Wheat, Oats

THIS™ Silky Butter Chick’n with Fluffy Rice

589 kcal · Vegan

Contains: Soya, Oats

Turkish Cucumber Yoghurt with Spiced Lentil Stew & Bulgur

507 kcal · Vegan

Contains: Soya, Wheat

Sticky Korean BBQ Tofu Wings, Chips & Dressed Pak Choi

693 kcal · Vegan

Contains: Sulphites, Sulphites, Soya, Sesame, Sesame, Barley, Barley

Avocado & Cashew Crema with Mixed Beans, Slaw & Tomato Salad

591 kcal · Vegan

Contains: Sulphites, Nuts, Wheat

Rich Italian Mushroom & Courgette Ragù, Linguine & Fresh Basil

614 kcal · Vegan

Contains: Sulphites, Soya, Wheat

Turmeric & Black Pepper Dal with Sticky Mango Mushroom "Tofu"

613 kcal · Vegan

Contains: Soya

'Nduja Shakshuka with Crispy Garlic Bread Dippers

626 kcal · Vegan

Contains: Wheat

Crispy Tofu Burger With Chick’n Shop Gravy, Mayo & Side Salad

915 kcal · Vegan

Contains: Sulphites, Soya, Wheat

Juicy Harissa Portobello Shawarma, Bulgur, Pickles & Garlic Mayo

461 kcal · Vegan

Contains: Wheat

Fragrant Thai Green Curry with Tofu and Brainy Grains

980 kcal · Vegan

Contains: Soya, Wheat, Barley

Zingy Tofu and Fennel Casserole with Pumpkin Seeds

401 kcal · Vegan

Contains: Soya

Miso Tofu Traybake with Black Beans and Kimchi

437 kcal · Vegan

Contains: Soya

Lentil and Mushroom Linguine

646 kcal · Vegan

Contains: Soya, Wheat

Creamy Hispi Cabbage and Mushroom Pasta

188 kcal · Vegan

Contains: Soya

Beef Chilli Con Carne with Wild Basmati Rice & Lime Tomato Salsa

537 kcal · High protein

Creamy Chicken Arrabbiata with Brown Rice Fusilli & Soft Cheese

633 kcal · High protein

Korean-style Vegan Sunflower Mince with Veg Fried Rice & Chilli Sesame Oil

428 kcal · Vegan

Pork Meatballs with Brown Rice Fusilli, Sundried Tomato Sauce & Rocket Pesto

773 kcal · High protein

Mediterranean Baked Cod with Dill Roasties, Aubergine & Tomato Butter Beans

538 kcal · Pescatarian · High protein

Tiger Prawn Pasanda with Brown Rice & Coconut Green Beans

633 kcal · High protein

Sundried Tomato Butter Beans with Roast Potatoes & Pesto Tenderstem Broccoli

508 kcal · Vegan

Pork Tom Yum Soup with Brown Rice Noodles & Mushrooms

596 kcal · High protein

Peanut Chicken Pad Thai with Wide Brown Rice Noodles & Stir-fried Rainbow Veg

603 kcal · High protein

Tofu Poke Bowl with Quinoa, Avocado & Pink Kraut

618 kcal · Vegan

Ancho Pasta Bake with Mozzarella, Charred Corn & Jalapeño Salsa

596 kcal

Trout, Beetroot & Orange Salad with Roast Potatoes, Hazelnuts & Dill

575 kcal · Pescatarian · High protein

Wild Venison Haunch Steak with Mustard Mash & Roasted Root Veg

506 kcal · High protein

Italian-style Turkey Milanese with Roast Potatoes & Green Beans

427 kcal · High protein

Speedy Chicken Panang Curry with Wholegrain Basmati Rice, Pak Choi & Cashews

750 kcal · High protein

Chipotle Pork & Black Bean Stew with Orange Salsa & Peanuts

439 kcal · High protein

Beef Katsu Curry with Roast Potatoes & Pak Choi

739 kcal · High protein

Ginger, Chilli & Lime Paneer with Veg Fried Wild Rice & Sesame Slaw

463 kcal

Red Pesto Chicken Stew with Herby Mash & Cavolo Nero

598 kcal · High protein

North African-style Chickpea Stew with Soft-boiled Egg, Tenderstem Broccoli & Harissa Yoghurt

405 kcal · High protein

White Bean Chilli with Sweet Potato, Charred Corn & Pickled Radish

449 kcal · Vegan

Pan-roasted Duck Breast with Veg Fried Rice & Pineapple Sauce

568 kcal · High protein

Indonesian-style Barramundi with Brown Rice, Tamarind Aubergine & Shallot Coriander Salsa

560 kcal · Pescatarian · High protein

Wild Crab Chow Fun with Wide Brown Rice Noodles & Black Bean Sauce

430 kcal

Spiced Turkey Pilaf with Brown Basmati Rice, Raisins & Toasted Almonds

475 kcal · High protein

Porcini Mushroom Risotto with Beetroot & Rocket Salad

552 kcal · Vegan

Chickpea & Tomato Curry with Cashew Rice & Tamarind Aubergine

485 kcal · Vegan

Shawarma-spiced Chicken Stew with Quinoa, Tenderstem Broccoli & Olive Drizzle

540 kcal · High protein